Benefits of Massage Therapy
Relieves Stress
This is the first step in achieving a healthy lifestyle. Stress relief lowers your heart rate and blood pressure and relaxes your muscles.
Relieves Headaches
By focusing on the neck, shoulders, and head, massage triggers tension spots to release the pressure of headaches. This will decrease the regularity of the headaches in order to have relaxation.
Improves Circulation
Poor circulation can be very discomforting. Massage moves blood through congested areas causing a release in pressure for more and new blood to flow in those areas. This also helps lymph fluid to carry metabolic wastes away from muscles and internal orders which helps in lowering blood pressure and improving body functioning.
Relaxes Muscles
Tense muscles cause knots and pain in those areas. If they are not treated, it could spread the pain in a chain reaction to other areas of the body which can be very painful. Massage helps the body relax and relieves muscle tension and stiffness.
Reflexology
Holistic medicine is a broad range of medical practices that are based on many years of tradition. With my Reflexology treatment, your body and mind will feel free and clear of all worries and stressors that life places upon us. I’m trained in a variety of holistic techniques that will surely help to heal you both mentally and physically.
Strengthens Immune System
High stress levels cause sickness along with lack of sleep and poor nutrition puts the body at risk for infections and bacteria. Getting regular massages decreases stress levels which increase immune systems functioning. This increases the bodies natural killer cells and decreases the number of T-cells improving body functioning.
Modalities
Complementary Health Treatments
Trigger Point Therapy
Trigger Point Therapy is a healing technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes in each patient's body as well as to restore their physical and emotional well-being. As a certified Massage Therapist, I help patients reduce their stress and anxiety, among other ailments.
Deep Tissue Massage
With my Deep Tissue Massage therapy, patients claim to feel relaxed and renewed after each session. I’m trained in psychological techniques, so I tailor your session to work on your specific goals and needs. I love showing my patients how just a few treatments can make an enormous difference to their health.
Reflexology
Holistic medicine is a broad range of medical practices that are based on many years of tradition. With my Reflexology treatment, your body and mind will feel free and clear of all worries and stressors that life places upon us. I’m trained in a variety of holistic techniques that will surely help to heal you both mentally and physically.
